Dalecki Strength took its first steps in 2014 When Ev and Kat, like most in Sydney, found themselves in the rut of the corporate world. Choosing to abandon this lifestyle, they started a fitness business to reach out to you and to transform your lives through gymnastics.


Dalecki Strength has worked with over 30 gyms in and around Sydney, including both CrossFit affiliates as well as other sporting disciplines. With multiple ways to access their training, they have helped hundreds of people like you achieve your new story. Dalecki takes great lengths to work with coaches in developing solutions for the complexity of teaching gymnastics to you, as well as continually developing their practices.

Dalecki takes great lengths to work with coaches in developing solutions for the complexity of teaching gymnastics to you, as well as continually developing their practices.

As typical adults, we grow out of the naivety and carelessness found in our younger selves and, have lost the flexibility too. Ev and Kat have found the key to youth through Dalecki Strength. They have given us the opportunity to overcome the deflecting excuses we tell ourselves. Dalecki Strength exists for us to create our new story.


Our values

  • • Virtuosity: Doing the common, uncommonly well.

    • Integrity: Being honest and doing the right thing when no one is keeping you accountable.

    • Respect: Adhering to the correct progression and loving the process.

    • Patience: Persevering without annoyance.

It’s been a fantastic journey for Dalecki Strength, to find out more and re-write your story of gymnastics click below.