theopen

How Ev Dalecki is approaching the Open differently this year

How Ev Dalecki is approaching the Open differently this year

2016 marks the 5th year I am participating in the CrossFit open. Every year that I am in the sport, my training, goals and situation is different. Although this year I have kicked off the Open season with a different plan. I was determined to not let the Open stress me out and instead enjoy the whole 5 weeks. I also planned to release the videos of all and any Open workout attempts as soon as I had them available.