Dalecki Strength Online

ring push up, ring strength
pike push up, handstand

Our goal is help you turn weakness into strengths, build your confidence in gymnastics and help you take your training further than you ever imagined possible.

Step 1 - Identify your goal

  • Building foundations (Must Haves One)

  • Build a rock Solid Core (Core One)

  • Learn your first Pull Up (Pull Ups One)

  • Muscle Ups, Handstands and other skills are coming soon...


  • Fill out the form below for our friendly team to give you a call and help decide which program is right for you.

Step 2 - Click "Learn With Us"

Step 3 - Select program and Enrol in Course to create your personal login

Step 4 - Schedule 30-60 minute sessions for the next 4-6 week to complete the prescribed work.

Name *