Our Story

We are two sisters who are the founders of a gymnastics training company. We help people transform not only their bodies but also their minds through Gymnastics skill and strength training.

Embarking on a gymnastics journey as an adult involves overcoming the stories we tell ourselves about why we can’t do something that seems so challenging. We are too old.. too stiff.. We might get hurt.. Coaching people to overcome these barriers and tell themselves a new story is why we exist.

We have training squads available for all ability levels and also work closely with people wanting to use the gymnastics to supplement their current sport or functional fitness program.