Adult Gymnastics


Create The Strongest, Leanest, Fittest & Most Flexible Version Of Yourself With Adult Gymnastics.

New To Dalecki Strength Gymnastics?

Start Your One Week Unlimited Class Trial

Classes include: Strength - Body Weight Sweat - Flexibility - Core - Rings - Tumbling - Handstands



Experience training like no other! We have taken the best of strength and conditioning and combined it with traditional gymnastics to develop the best training program for adults wanting to get fit, strong, lean & flexible.

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  • Arrange a time for call

  • Tell us all about you & your goals

  • Get all your questions answered

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  • Visit the studio

  • Sit down with coach, discuss your goals, walk through what training looks like at Dalecki Strength Gymnastics

  • Plan out your ideal schedule

    Based on your goals, current level, strengths and weaknesses we will recommend your perfect class mix

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  • Start 1 week trial for $99 * OR start regular training

* $99 fully refunded upon sign up to part-time or full-time training