Gymnastics has the power to transform your body.

What is Dalecki Strength Gymnastics?

STRENGTH - GYMNASTICS - FITNESS

Discover a different style of training with gymnastics, strength and conditioning.

Here you can learn gymnastics from passionate coaches, get serious results and have fun. Find out how we will empower you to achieve muscle ups, increase your flexibility and stabilise that core, even if it is from laughter.

ONE WEEK TRIAL AVAILBLE

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MASTER YOUR BODY

Learn how to control your entire body. Touch your toes, achieve a full bridge and balance on your hands. Use your body the way you want to.

 

Range of Motion

Build active flexibility and a range of motion that you can actually use.

 
 
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Learn a skill

Pull ups, handstands, muscle ups or back flips:
once you master your body, skill opportunities are endless. 

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Strength

Build the strongest upper body, midline and lower body you have ever had.

 
 
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