Gymnastics Squad Training

 

Our squad programs are for adults of all ages and abilities, designed and proven to unlock real change in flexibility, strength, motion and shape.

With gymnastics, you have the power to reimagine your body the way you want. Now is the chance to write your story. Start Gymnastics training with us for Term 1 in 2019, we are currently accepting enrolments below.


Level Structure

Level 1

This is your beginning. Here you will learn all the fundamental movements, positions and your approach to gymnastics training. Every skill will be broken down and taught in detail.

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Level 2

This is where your story flourishes, you have completed level one and have been invited to progress to this level. The strength work in this level involves difficult progressions. Skill work in level two is broader, involving more challenging handstand elements, parallel bar training as well as ring and bar skills.

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Gymnastics for Teens Girls

Teenage years are crucial for a teens confidence, strength, physical and mental development. Having girls participate in sport or fitness they truely enjoy will help them gain confidence, leadership skills and develop a healthy attitude towards body image and lifestyle. Initial commitment 1 hour per week for 5 weeks.

Term Dates

30th of Jan Wednesday at 4:45pm

Only 4 places remaining

Register your interest by completing the form below.


Term 1 January 2019

We are accepting enrolments until week 2 of term. Final day to enrol is January 14th.

Only 1 places remaining

Term Dates
Marrickville: January 7th- March 15th 2019.

Timetable
Tuesday- Wednesday- Friday 6-7pm
Tuesday- Wednesday- Friday 7-8pm

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