Gymnastics Squad Training

 

Our squad programs are for adults of all ages and abilities, designed and proven to unlock real change in flexibility, strength, motion and shape.

With gymnastics, you have the power to reimagine your body the way you want. Now is the chance to write your story. Start Gymnastics training with us for Term 1 in 2019, we are currently accepting enrolments below.


Level Structure

Level 1

This is your beginning. Here you will learn all the fundamental movements, positions and your approach to gymnastics training. Every skill will be broken down and taught in detail.

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Level 2

This is where your story flourishes, you have completed level one and have been invited to progress to this level. The strength work in this level involves difficult progressions. Skill work in level two is broader, involving more challenging handstand elements, parallel bar training as well as ring and bar skills.

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Term 1 January 2019

We are currently enrolling students into Term 1 squads.

Marrickville: January 7th- March 15th 2019.

Timetable

Tuesday- Wednesday- Friday 6-7pm
Tuesday- Wednesday- Friday 7-8pm

*Please note, if you are a member of Creature Fitness- training days differ. Please in your contact details below and we will be in touch within 24 hours.

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